The rafting base is at Jostedal Hotel, and the river is the Jostedøla, fed by the glacier above the valley. After the safety briefing and kit, the ICETROLL guides walk you to the put-in at the Elvepurka rock, and for about an hour and a half you paddle down the valley. The biggest waves wait in the last canyon.
The family version runs a gentler stretch of the same river — enough splash to feel like rafting, at a pace for younger crews — and ends with dry clothes and a warm drink at the base.